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Avocado Benefits – 17 Benefits of the Most Creamy Vegetarian Food

Avocado is a unique fruit. While most fruits consist mainly of carbohydrates, avocado is rich in healthy fats, important vitamins and minerals, but the benefits of avocado do not stop at being rich in itself, but rather this unique…

Benefits of Boiled Eggs – It does not raise cholesterol and guarantees 15 benefits!

Eggs are an important food ingredient, they are used in preparing a variety of dishes and they can also be a delicious dish on their own! One of the most common forms in which eggs are eaten is boiled. Boiled eggs are delicious,…

Benefits of eel fish – a source of omega-3, but it contains a toxic substance!

Eel or eel is a very nutritious bony fish. This fish has an elongated shape similar to the shape of a snake, and it lives in both fresh and salt water. The eel lives in the Atlantic Ocean, the Mediterranean Sea and its tributary…

Diamond flower… the truth about its benefits with comprehensive information about it

Diamond flower is an erect or spreading annual herbaceous plant, its scientific name is paronychisargentea, its roots are white or brown fibrous, its leaves are simple, whole, elliptical, not lobed or divided, set opposite on a slender…

The amazing benefits of pomegranate… Top 27 properties with powerful antioxidants

Pomegranate is a delicious and colorful fruit that is sold in fruit shops at the beginning of autumn. According to nutrition experts, the properties of pomegranate already make it at the top of the list of incomparable fruits in terms of…

Benefits of Freekeh (Green Wheat) – 13 reasons why it’s called a superfood

Many people are increasingly attracted to eating free-kah just to enjoy its delicious smoked taste without knowing anything about its magical benefits on the health of the body, because it contains many nutrients necessary to promote…

The best honey in the world… 12 types for gourmets and honey connoisseurs

There are hundreds of types of honey, each with its own flavour, color, and distinctive aroma... This difference is due to the environment, climate, and flowers from whose nectar the bees made honey. There are many quality criteria that…

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